Women's Running Shoes

Our women's running shoes help you unlock your potential and smash through your goals. To build them, we combine cutting-edge engineered designs with pro-quality materials, so each pair is designed to help you run further, faster and longer. Durable, lightweight styles will carry you from your first parkrun to your next half-marathon. Heading out on the open trail? We have specialist pairs built for rough terrain.

Power through the challenge

Our running shoes for women come in a choice of designs to suit the surface you'll be running on. For hard urban surfaces, look for durable rubber materials designed to go the distance. You'll also find lightly textured grooves that give you the traction you need. If you're heading into open country, choose styles with deep directional ridges. These pairs ensure excellent grip and stability on wet, uneven ground. Training for a track-and-field event? Our specialist running spikes support you as you test your limits.

From daily jogs to race days

Testing your running potential places unique demands on your body. That's why we make our women's runners in shock-absorbing designs. ZoomX foam in the insoles absorbs the force of each movement. This helps to reduce the risk of wear and tear, whether you're on a light morning loop or pushing your pace. Plus, the responsive material delivers superior energy return, so you get a propulsive feel as you run. For exceptional cushioning with a lightweight construction, go for running shoes for women with our Nike Air units. This acclaimed technology gives you the impact absorption you need without weighing you down. As the unit snaps back into place, it delivers a springy effect to propel you into your next stride. Looking for sports shoes built for athletics? Opt for our ultra-lightweight styles featuring spikes for stability and traction.

Tackle the elements

At Nike, we know nothing should get in the way of your training. That's why we use lightweight materials to craft our uppers, so they set you free to move. Our engineered mesh uppers stretch and flex with the natural movement of your foot. This gives you lasting comfort to keep moving to the finish line. Training in hot weather? Breathable panels provide extra airflow where you need it most—helping you stay cool and focused for longer. Or if you're heading out for a wet-weather jog, go for women's runners featuring GORE-TEX technology. This weather-resistant fabric helps to keep out rain and splashes, keeping your feet dry and comfortable for longer.